Home Celebrity News Simon Cowell says he’s lost a whopping four stone since adopting a...

Simon Cowell says he’s lost a whopping four stone since adopting a vegan diet


Simon Cowell has mentioned he’s lost greater than four stone because of his vegan diet and train routine.

The 60 yr previous, whose pal Amanda Holden’s daughter recently claimed he’d split from his girlfriend Lauren Silverman, made the revelation whereas talking to Terri Seymour on Extra.

The Britain’s Got Talent choose defined: “I think I have dropped, since I started this diet a year ago, 60 pounds.”

Simon Cowell says he's lost a whopping four stone in the last year
Simon Cowell says he’s lost a whopping four stone within the final yr (Image: 2020 NBCUniversal Media, LLC)

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He mentioned being in quarantine along with his household has made sticking to his strict no-meat-or-dairy diet a lot simpler, moreover the occasional temptations introduced on by his six yr previous son Eric, who likes to order in pizza.

“I’m doing a bit of cooking. I’m exercising. Funny enough, more during this time as well, sticking to the diet,” he mentioned.

“The only difficult thing is when Eric orders a pizza… That’s the number one thing I miss.”

The music mogul said his transformation is down to his vegan diet and exercise routine
The music mogul mentioned his transformation is right down to his vegan diet and train routine (Image: 2018 NBCUniversal Media, LLC)

Speaking about how he’s been coping in isolation, the music mogul determined to share some tricks to his many followers as he mentioned: “Most importantly, occupy your thoughts. You have to stay to a routine.

“Fortunately, with things like with Zoom, you stay in touch with the world, keep motivated, come up with ideas… I never get this time, normally.”

The doting dad, who not too long ago slammed claims that his 42 year old partner Lauren accused him of “having an affair” with Mel B, added: “I used to be involved how [Eric] was going to deal with all of this. He has been completely wonderful.

Simon and Lauren share six year old son Eric
Simon has been sticking to his diet since going into lockdown with son Eric and accomplice Lauren Silverman (Image: 2018 Axelle/Bauer-Griffin)

“He is still able to do schoolwork, and now we are camping on the weekends in the garden.”

While it looks as if the TV character is having a whale of a time along with his son and girlfriend, his pal Sinitta not too long ago recommended that Simon will not be proposing to Lauren anytime quickly.

The 56 yr previous informed The Sun on Sunday: “You never know what is going on behind closed doors — so I won’t buy a hat for their wedding.”

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The star additionally slammed rumours that he cheated on his different half with Spice Girl Mel B, 44, as she mentioned: “There was no Mel B affair. I was around them when Mel was on the show and she was otherwise happy and occupied.”

She added: “They are really good friends and Lauren should not have been so worried and upset about it. She had nothing to be upset about.”